Fitness
Government Websites
- Health and Human Services - Portal to Federal departments, agencies, and news regarding health topics and concerns.
- IN Shape 150 - According to the 2008 Physical Activity Guidelines for Americans individuals should engage in a minimum of 150 minutes of moderate aerobic exercise (brisk walking) per week in order to improve their personal health.
Medical Websites
- Mayo Clinic - Providing useful and up-to-date information and tools that reflect the expertise and standard of excellence of Mayo Clinic.
