Johnson County Public Library

Johnson County Public Library
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Breathe, Just Breathe

Yoga Program at JCPL

Published Tuesday, July 12, 2011 by Robin Martinez

Though it has been around for thousands of years, yoga has only entered the mainstream of the “Western” world in recent decades. However, practitioners both new and experienced are ready to tell you that yoga’s benefits are manifold.

Greater flexibility, peace of mind, and muscle tone are just some of the results to be gained from yoga. JCPL invites you to its Trafalgar Branch on Thursday, July 14 at 6:30 p.m. to get a taste of the yoga experience. Please bring your own mat, if you have one, and a blanket.

Open to teens and adults of all fitness levels. To register, please call 878-9560 or visit www.jcplin.org

For more information, please contact Programming Assistant, Laura Harris, at 878-9560.

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